The Art of Marinating

I want to ask you a rhetorical question. How many times have you been talking to someone, they ask “How have you been?”, and your answer goes something like this…
“Oh man, I’ve been really busy.” Or “Yeah, I just don’t have time for much anymore, between work and family.”

You’re listening to Living the Freedom Life Ep 80 and today we are talking about being The Art of Marinating.


As we dive into today’s topic… It’s one that I face quite often and I’m sure you do too. Even with our Coaching clients, we find that this is a huge driver to many things we do in our lives. You’re listening to Living the Freedom Life, this is episode 79 and today we are talking about Rejection.

Resolution, Schmed-jo-lution

How many of you have made it this far? You know, with your New Year Resolutions. Are you still holding down the fort, even though the enemy is circling? Why are resolutions so hard? I know, resolutions are usually things, that I know that I should be doing, but aren’t.
You’re listening to Living the Freedom Life, this is ep78 Resolution, Schmed-jo-lution.

What Do You Want to Change?

Look, there hasn’t been much gone untouched by 2020. This year has been a doozy. I’ve seen everything from making sure that everyone eats Black Eyed Peas for the New Year to Opening your Back Door just before midnight to “Let out” everything about 2020 and open your front door to let the newness of 2021 in. There is a lot that needs to change about 2021. But this time of year sparks that kind of thing, now doesn’t it?
You’re listening to Living the Freedom Life ep 77 and today we are asking What Do You Want to Change?

You Got Me What?

This isn’t going to be your typical Christmas post.
You may have seen videos about today’s topic, you may have experienced this yourself and watched it happen. You may have even thought this yourself.
Picture this, it’s Christmas morning, you can tell without going outside, it’s cold, there are still hot coals in the fireplace, you stoke it a couple of times and it comes back to life again, you begin to feel its warmth, the Tree is lit and coffee is brewing. The time is finally here, to sit around the tree and open presents.
You are about to hear the distinct sound of wrapping paper being torn open. There is so much excitement in the room, the kids can’t keep still. They are squirming and about to explode out of their skin. They tear open paper and boxes like they are trying to save someone’s life that’s stuck inside.. . . and then, their shoulders drop. They look up slowly, …“You got me, What?”…
You’re listening to Living the Freedom Life. Ep 76 Our title today, First off, Merry Christmas everyone. Our title today is “You Got Me, What?”

Silver Lining

Have you ever posted something on social media and wanted to retract it? It reminds me of the expression, “You can’t put toothpaste back into the tube”? Well, this was definitely one of those moments. This was something that was a meme, someone else had already typed it out for me and it had a picture background. In that moment, it satisfied a voice inside, that felt like it needed to be heard. And I re-posted it. Oh, I don’t regret re-posting it, not at all. It blew up with conversation. We’ll talk about it today on Living the Freedom Life. This is ep 75 “There’s a Silver Lining in that Dark Cloud Looming”